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Health & Fitness

What parents need to raise their teenage son?

Parents need to take care of themselves. Be selfish. It’s OK!

Parents who take care of themselves are offering teenage sons a great example on how to live a health life.

Again, your son might be learning more by what you do rather than what you say. We all learn differently. Sometimes when your teenage son is going through the growing pains of adolescence, parents personal interests get thrown out the window. Parents might become stressed or even angry at their son, blaming them. But realize that it is important to help yourself first or you won’t be able to help others. This is why it is important for parents to take time for themselves but without abandoning their teen.

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If you haven’t learned already, learn to self-sooth, find an activity that makes yourself feel better.

Take time every day or a few times a week to satisfy your mental health such as reading, walking, listening to music, or meeting with a friend for coffee. Doing something to clear your mind of the stresses in life will...

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Read the full article at ... Teenagesons.com
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